NOW WE BEGIN.

My heartfelt gratitude goes to:

• Sophie and Ania ~ for “dragging” me to yoga classes and bossing me around when I thought that yoga was not for me ;-)

• Kelly ~ for opening the door of spirituality to me 

• Terry ~ for being the first teacher who gave me an insight of what yoga is

• Hersha ~ for being such an inspiration and showing me on a daily basis the true meaning of yoga

• Katia ~ for her time, guidance and flawless encouragement

• David ~ for his sense of humour, dedication and advice

• My family and friends ~ for their support on this journey

• My students ~ for teaching me more than they will ever know and allowing me to be a teacher

WELLBEING STARTS WITH SELF-CARE

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