Feel good in your body
let go of expectations
find the peace and quiet amidst the busyness of life
Wellbeing is an individual journey towards peace & happiness.
Even though we all want to attain that goal, not two people will take the same road to get there.
There is no “one size fits all”.
And one person may change direction on their way to adapt, adjust and accommodate their needs.
Yoga and embodiment, gong and sound therapy, meditation, deep relaxation, introduction du yoga philosophy, reiki and hypnotherapy are part of the daily activities towards a more balanced life.
Images provided by Lakshmi Harilela